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Recipes Weight Loss

Weight Watchers Broccoli Cheese Soup

3 Freestyle Smart Points per serving. Makes 10 servings.

Tools used:

Instant Pot

Immersion blender


1 medium onion

2 stocks of broccoli

2 cubed russet potatoes

1 tbsp. minced garlic

4 cups chicken or vegetable broth

1 10.5 oz. can of cream of chicken soup

10 oz. Velveeta reduced fat cheese product

1 can of Rotel

¼ tsp black pepper

½ tsp cayenne pepper


Spray skillet with non-stick spay. Sauté onion and garlic until translucent (about 3 minutes).

Add onions, garlic, broth, cream of chicken soup, potatoes to Instant Pot. Cook under manual pressure for 10 minutes.

While the potatoes are cooking cut up the broccoli. After potatoes are done, change Instant Pot setting to slow cooker mode and add broccoli, rotel (not drained), black pepper & cayenne pepper for about 4 hours.

With about 20 minutes remaining use the immersion blender to puree in pot. You can puree it smooth or leave some small chunks for texture depending on your preference.

Cube the Velveeta cheese and add to the pot. Let sit for the remaining 20 minutes and mix until cheese is melted.


Copycat Chick Fil A Tortilla Soup


Mexican Style Mac & Cheese

Pineapple Angel Food Cake

Lasagna Soup


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CIT Bank CDs provide a safe, secure way to grow your savings. With the CIT Bank No-Penalty CD, you get the security of an 11 month CD with no withdrawal penalty seven days or later after funds have been received. 

M1 Finance is an easy to use brokerage platform that allows you to invest in Fractional Shares and auto reinvest!

Webull Get 2 Free Stocks on WeBull when you deposit $100 (Valued up to $1400).

Budget Templates: Excel budget templates with pre-populated categories and formulas to keep you on track with hitting your financial goals.

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