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Category: Mindset & Productivity

11 Ways To Deal with Burnout

Whether you’re a stay at home mom, a CEO of a fortune 500 company, a content creator, an office worker, a student.

Here are some techniques that have helped with my burnout, they may not all work for you, so try a couple out, if they don’t work, come back again to this article and try a couple more.

How to Declutter Your Mind with a Brain Dump

Brain dumping is essentially getting all of the thoughts in your head out on paper.

When you brain dump you are writing down everything from things that you have to do that day, people you have to call, things that are stressing you out, or important ideas for an upcoming meeting.