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Recipes Weight Loss

CAULIFLOWER “FRIED RICE” | 2 Smart Points on Weight Watchers Freestyle

I love fried rice but it is so high in points and carbs, my solution is CAULIFLOWER FRIED RICE!

Cauliflower fried rice is so easy to make and only 2 smart points per serving on Weight Watchers Freestyle!

1 bag of mixed veggies
1 head of cauliflower or riced cauliflower
1 tbsp minced garlic
1 tbsp sesame oil
1 tbsp olive oil
3 eggs
3 tbsp soy sauce

In a large skillet add 1 tbsp of olive oil and 1 tbsp minced garlic over medium heat.

Add the mixed veggies and riced cauliflower and cook until tender, about 5 minutes.

After the veggies are cooked move them to the edges of the pan to create room in the middle of the skillet.

Scramble 3 eggs in the center of the skillet.

Once eggs are cooked add 3 tbsp soy sauce and 1 tbsp sesame oil and stir thoroughly.

Let sit for 5 minutes to allow flavors to incorporate.

Serve immediately or let cool and divide into meal prep containers for future meals.

3 servings – 2 Freestyle Smart Points per serving


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