Discover the transformative power of therapy in supporting entrepreneurs’ mental well-being and driving success. Explore how therapy addresses the unique challenges faced by entrepreneurs, from stress management and decision-making to work-life balance and effective communication. Unlock the benefits of online therapy, offering convenience, accessibility, and enhanced privacy, to help entrepreneurs thrive in their personal and professional lives.
Having the right mindset is crucial when it comes to overcoming challenges that hold us back. Our mindset can determine whether we see obstacles as insurmountable or as opportunities for growth. In this article, we will explore how having a growth mindset can help us overcome challenges and achieve our goals.
Setting goals is important because it helps you clarify your ideas, focus your efforts, use your time and resources effectively, and increase your chances of achieving what you want in life.
Unfortunately, goal setting alone is not enough. That’s when The 12 Week Year comes in where you set to accomplish a year’s worth of goals in just 12 weeks.
About 7 years ago, I was sitting on my couch, bundled up in a blanket, my cat Piper trying to share my lap with my laptop… and tears running down my face.
Was I watching another Nicholas Sparks chick flick (Jayme has ban me from watching them because they make me cry to the point of getting a headache)? I wish, instead I was looking at my budget and I saw I was -$374.87 … again.
Whether you’re a stay at home mom, a CEO of a fortune 500 company, a content creator, an office worker, a student.
Here are some techniques that have helped with my burnout, they may not all work for you, so try a couple out, if they don’t work, come back again to this article and try a couple more.
Brain dumping is essentially getting all of the thoughts in your head out on paper.
When you brain dump you are writing down everything from things that you have to do that day, people you have to call, things that are stressing you out, or important ideas for an upcoming meeting.
Productivity is something that we strive to get better at but it’s not always easy and distractions come easy. Today, I’m sharing 10 Weird Habits That Changed My Life.