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Recipes

Lasagna Soup

6 Freestyle Smart Points per serving. Makes 5 servings.

Lasagna is my all time favorite food but it takes forever and has a million points. This lasagna soup gives you all that yummy Italian flavors that is Weight Watchers friendly for only 6 Freestyle Smart Points! Head over to my YouTube channel for a fun cook with me!

Recipe adapted from https://www.skinnytaste.com/lasagna-soup/

Tools used:

Instant Pot

Food scale

Ingredients:

For the soup:

Cooking spray

1 lb. 99% lean ground turkey

1 medium onion

1 tbsp. minced garlic

2 tbsp. parsley (fresh or dried)

2 tbsp. basil (fresh or dried)

3 cups low sodium, fat-free chicken broth

2 1/2 cups water

2 cups marinara sauce (I used 0 point Skinny Taste sauce)

2 bay leaves

6 oz. broken lasagna noodles

For the topping:

1 1/4 cups fat free mozzarella cheese

2.5 cups low fat cottage or ricotta cheese

3 tbsp. Parmesan cheese

2 tbsp. basil

Directions:

Press saute on the Instant Pot and spray with oil. Add the ground turkey and cook until browned, breaking it up as it cooks with a wooden spoon or spatula about 4 to 5 minutes.

Add the chopped onion and crushed garlic and cook 2 to 3 minutes. Press cancel to shut off.

Add the parsley, basil, broth, water, marinara sauce, bay leaves, and fresh black pepper; cover and cook high pressure 15 minutes.

Use the natural or the quick release method, then open the pot. Add the broken pasta, cover and cook high pressure 3 minutes. Use the quick release method to open the pot.

Divide between 5 bowls and top each with 1/2 cup cottage cheese (or 113 g on food scale), mozzarella, and fresh basil on top.

Don’t forget to head over to Freedom In A Budget for the full cook with me!

TRY SOME OTHER RECIPES HERE:

Copycat Chick Fil A Tortilla Soup

BEST EVER ZUCCHINI BREAD RECIPE

Mexican Style Mac & Cheese

Pineapple Angel Food Cake

Weight Watchers Broccoli Cheese Soup

CAULIFLOWER “FRIED RICE” 

Ways I save money:

Here at Freedom In A Budget, I am all about saving money! Here are some of the EASY ways that I save money:

Fetch Rewards is a free grocery savings app that rewards you just for snapping pictures of your receipts. That’s really it. Free gift cards on groceries on thousands of products every day, no matter where you get your groceries. Just scan your receipts and get gift cards from places like Amazon, Target, Ulta, Applebees. Use code QHKBH to earn 2,000 points ($2)!

Rakuten/Ebates: Rakuten is my to go way to earn Cash Back from over 2,500 stores like Macy’s, Amazon, Sephora, Walmart and much more. Join Rakuten today for free, and you’ll get a $10 Cash Bonus to get you started! Every three months, you’ll get a Big Fat Check in the mail or a PayPal payment just for shopping. 

Credit Sesame offers Credit Score and Monitoring, Savings Recommendations and Identity Theft Protection. ALL FOR FREE.

CIT Bank CDs provide a safe, secure way to grow your savings. With the CIT Bank No-Penalty CD, you get the security of an 11 month CD with no withdrawal penalty seven days or later after funds have been received. 

M1 Finance is an easy to use brokerage platform that allows you to invest in Fractional Shares and auto reinvest!

Webull Get 2 Free Stocks on WeBull when you deposit $100 (Valued up to $1400).

Budget Templates: Excel budget templates with pre-populated categories and formulas to keep you on track with hitting your financial goals.


   
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